Enjoy Life

THREE ESSENTIAL HEALTH PRACTICES FOR LIVING WELL are presented within this website through private eTUTORIALS, eCONSULTS, DVD/VCR education.

These HEALTH PRINCIPLES have been passed down to us from original ancient cultures including Chinese Taoists, Eastern Indian as well as South and North American Indians. In our modern, industrial world we too many of us are subsisting on processed and devitalized foods, living stressful lifestyles. Illness is rampant. T is now that we need to be reminded of the ancient ways our ancestors lived cooperatively in nature.

These HEALTH PRINCIPLES are relevant to anyone,

Making health their life's priority
Slow Aging
Healing from illness
Expecting motherhood
Vegans, Vegetarian and mostly vegetarians
THE THREE PILLARS OF LIVING WELL
Daily Meditation with Positive Intent
Daily moderate exercise using Qi-Movement & Self-Massage
Whole grain-and-vegetable Based Foods
By incorporating these simple practices into your daily life you acheive better health,
remain self-reliant,
have deeper insight into who you are,
age slowly, and remain symptom free your entire life.

Here's to a fullfilling life of love, wisdom, joy, and good health!

Phyllis Parun, M.A., AOBTA,

IMSS18 years of Ancient Health Practices in the Nature Tradition